Chickpea Stew

This hearty and flavorful stew is a perfect vegan comfort food. Packed with protein and fiber, it’s a satisfying and nutritious meal.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 green bell pepper, diced
• 1 teaspoon cumin
• ½ teaspoon coriander
• ¼ teaspoon cayenne pepper (optional)
• 1 can (15 ounces) chickpeas, drained and rinsed
• 1 can (28 ounces) crushed tomatoes
• 1 cup vegetable broth
• 1 teaspoon dried oregano
• ½ teaspoon dried thyme
• Salt and pepper to taste
• Fresh cilantro, for garnish

Full recipe revealed on page 2.