Vegan Lentil Bolognese: A Hearty and Flavorful Plant-Based Delight 🌱🍝

If you’re looking for a comforting and nutritious alternative to traditional Bolognese sauce, look no further than this Vegan Lentil Bolognese. Rich in flavor and packed with protein from lentils, this plant-based version is both satisfying and easy to make. Perfect for a cozy dinner or meal prep, this recipe will have you enjoying every bite while keeping things healthy and meat-free.

Ingredients:

• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 large carrot, finely diced
• 1 celery stalk, finely diced
• 1 red bell pepper, diced
• 1 cup dried green or brown lentils, rinsed
• 1 can (14.5 oz) crushed tomatoes
• 2 tablespoons tomato paste
• 1 cup vegetable broth
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon ground black pepper
• 1/2 teaspoon salt (or to taste)
• 1 tablespoon soy sauce or tamari (for depth of flavor)
• 1 tablespoon maple syrup (optional, for a touch of sweetness)
• Fresh basil or parsley, chopped (for garnish)

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