The Ultimate Baked Eggplant Delight: A Fry-Free Recipe Everyone Will Love

Instructions:

1. Prepare the Eggplant:
   • Slice the eggplants into rounds. Arrange them on a baking sheet, sprinkle with salt, and let them sit for about 20 to 30 minutes. This process helps to draw out moisture and reduce bitterness. Afterward, rinse the eggplant slices and pat them dry with paper towels.
2. Sauté the Vegetables:
   • Heat a generous amount of olive oil in a skillet over medium heat. Add the chopped onion and green bell pepper, and sauté until they begin to soften. Stir in the minced garlic and cook for another minute, being careful not to burn the garlic.
3. Add the Tomatoes and Seasonings:
   • Mix the chopped tomato and tomato paste into the skillet. Season with black pepper, paprika, and a bit of salt if needed. Simmer the mixture for a few minutes until the tomatoes break down and the sauce slightly thickens.
4. Prepare for Baking:
   • Preheat your oven to 190°C (375°F). Arrange the eggplant slices in a single layer in a baking dish. Pour the vegetable mixture over the eggplant slices and sprinkle with chopped basil.
5. Bake the Eggplant:
   • Top the eggplant with shredded cheese. Place the dish in the oven and bake for about 25 to 30 minutes, or until the eggplant is tender and the cheese is bubbling and golden.

Serving Suggestions:

• Serve this baked eggplant hot, ideally with crispy bread or on a bed of cooked pasta or rice.

Additional Tips:

• Cheese Options: You can use different types of cheese for this recipe, such as Parmesan for a more robust flavor or vegan cheese for a dairy-free version.
• Herb Variations: While basil provides a fresh and aromatic flavor, you can also use herbs like oregano or thyme according to your taste preferences.

This baked eggplant delight is not only a healthier version of a classic, but also a flavorful dish that is sure to impress. Whether served as a main course or a side dish, its combination of savory flavors and comforting textures makes it a must-try recipe for any eggplant lover.

Enjoy the ease of preparation and the explosion of flavors this dish brings to your table!