Minced Chicken Cutlets Recipe

These minced chicken cutlets are a delicious blend of tender chicken, savory smoked bacon, and creamy feta cheese, making them a flavorful and satisfying meal. Easy to prepare and perfect for any occasion, these cutlets are sure to become a family favorite.

Preparation Time: Approximately 40 minutes

Ingredients:

• 500 g minced chicken breast
• 1 onion, finely chopped
• 1 garlic clove, minced
• Salt, to taste
• Black pepper, to taste
• 1/2 teaspoon baking powder
• 100 ml sparkling water
• 100 g finely chopped smoked bacon
• 100 g crumbled feta cheese
• Fresh parsley, chopped
• Olive oil, for frying
• Optional: 700 g ground meat (to increase the quantity)
• Optional: 350 g bread soaked in water and squeezed (to add bread to the mixture)

Instructions:

1. Prepare the Mixture:
   • In a large bowl, combine the minced chicken breast, finely chopped onion, and minced garlic.
   • Season with salt and black pepper to taste.
   • Add the baking powder and sparkling water to the mixture. Mix well to combine.
   • Stir in the finely chopped bacon and crumbled feta cheese. Mix thoroughly.
   • Fold in the chopped fresh parsley.
   • If using, add the ground meat and soaked bread to the mixture, and combine until everything is well mixed.
2. Form the Cutlets:
   • Heat olive oil in a skillet over medium heat.
   • Shape the mixture into cutlets of your desired size.
3. Cook the Cutlets:
   • Fry the cutlets in the hot oil for 4 to 5 minutes on each side, or until they are golden brown and cooked through.
   • Remove the cutlets from the skillet and place them on paper towels to drain any excess oil.

Serving Suggestions:

• Serve these cutlets hot with mashed potatoes, steamed vegetables, or a fresh salad.
• They also pair well with a dipping sauce like tzatziki or a spicy tomato salsa.

Cooking Tips:

• Ensure the mixture is well combined to prevent the cutlets from falling apart during frying.
• Use a non-stick skillet to make frying easier and prevent sticking.
• If preferred, you can bake the cutlets in a preheated oven at 180°C (350°F) for 20 to 25 minutes instead of frying.

Nutritional Benefits:

• Chicken: Provides lean protein essential for muscle repair and growth.
• Garlic and Onions: Offer immune-boosting properties.
• Parsley: Adds fresh flavor and is rich in vitamins A and C.

Dietary Information:

• High in protein.
• Can be made gluten-free by omitting the bread or using gluten-free bread.
• Suitable for low-carb diets if the bread is omitted.

Storage:

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat gently on the stovetop or in the microwave before serving.

Why You’ll Love This Recipe :

• These chicken cutlets are quick to prepare and full of flavor.
• The combination of smoky bacon and feta adds a delicious salty touch, while the fresh parsley adds brightness.
• Perfect for a quick weeknight dinner or a special weekend meal, these cutlets are sure to impress.

Conclusion :

Enjoy these delicious minced chicken cutlets, a perfect blend of savory flavors and tender texture. Whether served with your favorite sides or enjoyed on their own, these cutlets are a versatile and satisfying dish that will quickly become a staple in your kitchen. Bon appétit!

Frequently Asked Questions :

• Can I use ground chicken instead of minced chicken breast? Yes, ground chicken works well and may make preparation even quicker.
• Can I bake these cutlets instead of frying them? Yes, bake at 180°C (350°F) for 20-25 minutes until golden brown and cooked through.
• Can I substitute feta with another type of cheese? Yes, goat cheese or even shredded mozzarella can be used for a different flavor.
• How can I make these cutlets gluten-free? Omit the bread or use gluten-free bread and ensure all other ingredients are gluten-free.
• Can I freeze these cutlets? Yes, you can freeze the cooked cutlets. Reheat in the oven or microwave before serving.
• What sides pair well with these cutlets? Mashed potatoes, steamed vegetables, or a fresh salad are excellent choices.
• Can I add other vegetables to the mixture? Yes, finely chopped peppers or spinach can add extra flavor and nutrition.
• How can I prevent the cutlets from falling apart? Ensure the mixture is well combined and firm. Adding an egg can also help bind the ingredients.
• Is sparkling water necessary? While it helps make the cutlets lighter and fluffier, you can use regular water if needed.
• Can I prepare the mixture in advance? Yes, you can prepare the mixture and refrigerate it for up to 24 hours before cooking.