These minced chicken cutlets are a delicious blend of tender chicken, savory smoked bacon, and creamy feta cheese, making them a flavorful and satisfying meal. Easy to prepare and perfect for any occasion, these cutlets are sure to become a family favorite.
Preparation Time: Approximately 40 minutes
Ingredients:
- 500 g minced chicken breast
- 1 onion, finely chopped
- 1 garlic clove, minced
- Salt, to taste
- Black pepper, to taste
- 1/2 teaspoon baking powder
- 100 ml sparkling water
- 100 g finely chopped smoked bacon
- 100 g crumbled feta cheese
- Fresh parsley, chopped
- Olive oil, for frying
- Optional: 700 g ground meat (to increase the quantity)
- Optional: 350 g bread soaked in water and squeezed (to add bread to the mixture)
Instructions:
- Prepare the Mixture:
- In a large bowl, combine the minced chicken breast, finely chopped onion, and minced garlic.
- Season with salt and black pepper to taste.
- Add the baking powder and sparkling water to the mixture. Mix well to combine.
- Stir in the finely chopped bacon and crumbled feta cheese. Mix thoroughly.
- Fold in the chopped fresh parsley.
- If using, add the ground meat and soaked bread to the mixture, and combine until everything is well mixed.
- Form the Cutlets:
- Heat olive oil in a skillet over medium heat.
- Shape the mixture into cutlets of your desired size.
- Cook the Cutlets:
- Fry the cutlets in the hot oil for 4 to 5 minutes on each side, or until they are golden brown and cooked through.
- Remove the cutlets from the skillet and place them on paper towels to drain any excess oil.
Serving Suggestions:
- Serve these cutlets hot with mashed potatoes, steamed vegetables, or a fresh salad.
- They also pair well with a dipping sauce like tzatziki or a spicy tomato salsa.
Cooking Tips:
- Ensure the mixture is well combined to prevent the cutlets from falling apart during frying.
- Use a non-stick skillet to make frying easier and prevent sticking.
- If preferred, you can bake the cutlets in a preheated oven at 180°C (350°F) for 20 to 25 minutes instead of frying.
Nutritional Benefits:
- Chicken: Provides lean protein essential for muscle repair and growth.
- Garlic and Onions: Offer immune-boosting properties.
- Parsley: Adds fresh flavor and is rich in vitamins A and C.
Dietary Information:
- High in protein.
- Can be made gluten-free by omitting the bread or using gluten-free bread.
- Suitable for low-carb diets if the bread is omitted.
Storage:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stovetop or in the microwave before serving.
Why You’ll Love This Recipe :
- These chicken cutlets are quick to prepare and full of flavor.
- The combination of smoky bacon and feta adds a delicious salty touch, while the fresh parsley adds brightness.
- Perfect for a quick weeknight dinner or a special weekend meal, these cutlets are sure to impress.
Conclusion :
Enjoy these delicious minced chicken cutlets, a perfect blend of savory flavors and tender texture. Whether served with your favorite sides or enjoyed on their own, these cutlets are a versatile and satisfying dish that will quickly become a staple in your kitchen. Bon appétit!
Frequently Asked Questions :
- Can I use ground chicken instead of minced chicken breast? Yes, ground chicken works well and may make preparation even quicker.
- Can I bake these cutlets instead of frying them? Yes, bake at 180°C (350°F) for 20-25 minutes until golden brown and cooked through.
- Can I substitute feta with another type of cheese? Yes, goat cheese or even shredded mozzarella can be used for a different flavor.
- How can I make these cutlets gluten-free? Omit the bread or use gluten-free bread and ensure all other ingredients are gluten-free.
- Can I freeze these cutlets? Yes, you can freeze the cooked cutlets. Reheat in the oven or microwave before serving.
- What sides pair well with these cutlets? Mashed potatoes, steamed vegetables, or a fresh salad are excellent choices.
- Can I add other vegetables to the mixture? Yes, finely chopped peppers or spinach can add extra flavor and nutrition.
- How can I prevent the cutlets from falling apart? Ensure the mixture is well combined and firm. Adding an egg can also help bind the ingredients.
- Is sparkling water necessary? While it helps make the cutlets lighter and fluffier, you can use regular water if needed.
- Can I prepare the mixture in advance? Yes, you can prepare the mixture and refrigerate it for up to 24 hours before cooking.
