Lemon-Bay Leaf Syrup: A Winter Wonder

Ingredients:

• 1 lemon, juiced
• 1 bay leaf
• 1 cup honey
• 1 cup water

Instructions:

1. Combine ingredients: In a small saucepan, combine lemon juice, bay leaf, honey, and water.
2. Heat: Bring the mixture to a boil over medium heat.
3. Simmer: Reduce heat and simmer for 10-15 minutes, or until the syrup thickens.
4. Strain: Remove the bay leaf and let the syrup cool completely.
5. Store: Pour the syrup into a jar and store in the refrigerator.

How to Use:

• Take a spoonful: Take 1-2 tablespoons of the syrup directly.
• Add to tea: Add a spoonful to your favorite hot tea for a soothing and flavorful drink.
• Use as a sweetener: Use the syrup as a natural sweetener in various recipes.

Remember: While this syrup can be a helpful remedy, it’s essential to consult with a healthcare professional if you have any underlying health conditions or are taking medications.  

By incorporating this simple lemon-bay leaf syrup into your daily routine, you can support your immune system and stay healthy throughout the winter months.