Homemade Breakfast Sausage Patties: A Budget-Friendly and Flavorful Option

Instructions:

1. Combine dry ingredients: In a large bowl, combine the oats, ground flax, chia seeds, nutritional yeast, onion powder, garlic powder, maple syrup, paprika, oregano, black pepper, sage, fennel, salt, cayenne pepper, and red pepper flakes.
2. Add wet ingredients: Stir in the veggie stock and soy sauce or tamari until well combined.
3. Form patties: Shape the mixture into patties and place them on a baking sheet lined with parchment paper.
4. Bake: Bake the patties in a preheated oven at 375°F (190°C) for 30 minutes, or until cooked through.
5. Freeze or serve: Let the patties cool completely, then freeze in an airtight container. To reheat, cook in a skillet or air fryer until warmed through.

Tips:

• Experiment with flavors: Feel free to add or substitute herbs and spices to suit your taste preferences.
• Customize with add-ins: Incorporate ingredients like mushrooms, spinach, or crumbled tofu for added texture and flavor.
• Make ahead: Prepare a batch of these patties in advance and freeze them for a quick and easy breakfast or lunch option.

These homemade breakfast sausage patties are a delicious and affordable way to start your day. Enjoy them with your favorite breakfast sides like eggs, pancakes, or waffles.