Instructions:
- Prepare the chicken: Season the chicken tenders with garlic powder, onion powder, Italian seasoning, paprika, sea salt, and a dash of black pepper.
- Air fry: Air fry the chicken tenders at 400°F (200°C) for 10-12 minutes, or until cooked through and crispy.
- Prepare the dressing: In a small bowl, whisk together the Dijon mustard, honey, apple cider vinegar, sea salt, and black pepper.
- Assemble the salad: In a large bowl, combine the romaine lettuce, tomatoes, red onion, and avocado.
- Boil the egg: Hard boil an egg and chop it into small pieces.
- Combine: Add the cooked chicken tenders, egg, and dressing to the salad. Toss to coat evenly.
- Serve: Serve immediately and enjoy!
Tips:
- For a crispier salad: Toss the romaine lettuce with a little olive oil before adding the other ingredients.
- Make it ahead: Prepare the salad ahead of time and store it in the refrigerator until ready to serve.
- Customize: Add other vegetables or toppings to your salad, such as feta cheese, croutons, or sunflower seeds.
This Air Fryer Chicken Tender Salad is a healthy and delicious meal that is perfect for any occasion. Enjoy!
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