No-Bake Pumpkin Breakfast Bites: A Healthy and Delicious Treat

Instructions:

1. Combine ingredients: In a large bowl, combine oats, pumpkin puree, cranberries, pumpkin seeds, pumpkin pie spice, maple syrup (if using), and salt.
2. Mix well: Stir until all ingredients are evenly combined and the mixture forms a sticky mass.
3. Shape: Roll the mixture into bite-sized balls and place them on a baking sheet lined with parchment paper.
4. Chill: Refrigerate the bites for at least 30 minutes, or until firm.
5. Enjoy: Serve as a healthy and delicious breakfast or snack.

Tips:

• Customize: Feel free to add other mix-ins, such as chocolate chips, chopped nuts, or dried fruit.
• Storage: Store the breakfast bites in an airtight container in the refrigerator for up to a week.
• Make-ahead: Prepare these bites in advance for a quick and easy breakfast during the week.

These no-bake pumpkin breakfast bites are a nutritious and satisfying way to start your day. Enjoy them as a grab-and-go breakfast, a healthy snack, or even as a dessert.