RAINBOW FRUIT SKEWERS: A FUN AND HEALTHY SNACK

Ingredients:

• 🍓 1 cup strawberries, hulled
• 🍇 1 cup red grapes
• 🫐 1 cup blueberries
• 🥝 3-4 kiwis, peeled and sliced
• 🍍 2 cups pineapple chunks
• 🍈 2 cups cantaloupe chunks
• 🍌 2 bananas, sliced
• 🍡 Wooden skewers

Instructions:

1. Prepare the Fruits:
   • Strawberries: Wash and hull.
   • Red Grapes: Wash and dry.
   • Blueberries: Wash and dry.
   • Kiwis: Peel and slice.
   • Pineapple: Cut into chunks.
   • Cantaloupe: Cut into chunks.
   • Bananas: Peel and slice.
2. Assemble the Skewers:
   • Thread the fruits onto the wooden skewers following the rainbow order: start with a banana slice, then add cantaloupe, pineapple, kiwi, grape, strawberry, and finish with a blueberry on top.
   • Repeat until all skewers are assembled.
3. Serve:
   • Arrange the fruit skewers on a large serving platter. Serve immediately and relish this colorful and healthy treat!

Tips:

• 🍯 For extra flavor, drizzle with honey or a splash of fresh lime juice before serving.
• 🌿 Add fresh mint leaves to the platter for an additional burst of freshness.
• 🍫 For a fun twist, offer a side of chocolate or yogurt dip for dipping.