RAINBOW FRUIT SKEWERS: A FUN AND HEALTHY SNACK

Ingredients:

  • 🍓 1 cup strawberries, hulled
  • 🍇 1 cup red grapes
  • 🫐 1 cup blueberries
  • 🥝 3-4 kiwis, peeled and sliced
  • 🍍 2 cups pineapple chunks
  • 🍈 2 cups cantaloupe chunks
  • 🍌 2 bananas, sliced
  • 🍡 Wooden skewers

Instructions:

  1. Prepare the Fruits:
    • Strawberries: Wash and hull.
    • Red Grapes: Wash and dry.
    • Blueberries: Wash and dry.
    • Kiwis: Peel and slice.
    • Pineapple: Cut into chunks.
    • Cantaloupe: Cut into chunks.
    • Bananas: Peel and slice.
  2. Assemble the Skewers:
    • Thread the fruits onto the wooden skewers following the rainbow order: start with a banana slice, then add cantaloupe, pineapple, kiwi, grape, strawberry, and finish with a blueberry on top.
    • Repeat until all skewers are assembled.
  3. Serve:
    • Arrange the fruit skewers on a large serving platter. Serve immediately and relish this colorful and healthy treat!

Tips:

  • 🍯 For extra flavor, drizzle with honey or a splash of fresh lime juice before serving.
  • 🌿 Add fresh mint leaves to the platter for an additional burst of freshness.
  • 🍫 For a fun twist, offer a side of chocolate or yogurt dip for dipping.

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