Ingredients (Makes a large batch):
- 4 ripe avocados
- 1 tablespoon vanilla extract
- Pinch of salt
- A few dates (optional) – for extra sweetness and a caramel-like flavor
- A splash of milk (optional) – to adjust consistency
- 2-4 tablespoons unsweetened cocoa powder – depending on desired chocolate intensity
- Maple syrup – to taste
Equipment:
- Food processor
- Measuring spoons
- Optional: Blender (if your food processor struggles with thicker ingredients like dates)
Instructions:
- Prep the Avocados: Cut the avocados in half, remove the pits, and scoop out the flesh into the food processor.
- Flavor Fiesta: Add the vanilla extract, salt, and dates (if using). Pulse the food processor briefly to combine these ingredients.
- Creamy Perfection: Now it’s time for the magic! Slowly drizzle in the milk, a little at a time, while processing continuously. This helps achieve a smooth and creamy texture.
- Chocolate Bliss: Add the cocoa powder, starting with 2 tablespoons. Process again until fully incorporated. Taste and add more cocoa powder or maple syrup for desired sweetness and chocolate intensity.
Top Secret Tip: If your little one is super avocado-averse, you can even melt a few vegan chocolate chips and drizzle them on top for an extra chocolatey distraction!
Serving and Storage:
Transfer the delicious pudding to bowls and serve immediately. This pudding is best enjoyed chilled, so you can also store leftovers in an airtight container in the refrigerator for up to 2 days.
Variations:
- Fruity Fun: For a fruity twist, add a handful of frozen berries or chopped fresh fruit to the food processor along with the avocados.
- Nutty Delight: For a bit of extra texture and protein, sprinkle some chopped nuts or seeds on top of your pudding before serving.
The Takeaway:
So next time you’re looking for a healthy and delicious treat for your little ones (or yourself!), give this chocolate avocado pudding a try. They’ll be begging for more, completely unaware of the hidden superfood goodness within! Shhh, it’s our little secret!
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