Often dismissed as a garden nuisance, purslane (Portulaca oleracea) is a resilient and nutritious plant with a rich history. Consumed for centuries across cultures, this unassuming green boasts an impressive nutritional profile, earning it the title of a hidden gem in the edible world.
A Nutritional Powerhouse in Disguise:
Purslane packs a punch when it comes to essential nutrients:
Benefits Beyond the Plate:
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